A kidney stone cure and prevention!

The problem with kidney stones is that the little blighters can go quite unnoticed until the point of strike, and when they do, the sufferer really knows about it. Like all ills, there are preventative measures, but if you’re reading this then there’s a good chance that you are too late to prevent and are more interested in finding a kidney stone cure like yesterday!

So if you’ve ever had kidney stones you will know that gut wrenching pain which comes with the territory. If you’ve had one kidney stone, you have a forty to fifty percent chance of a second kidney stone showing up later. Kidney stones are one of the most common and painful urinary tract ailments. Your chances of getting a kidney stone are higher if you are a male. Knowing this, you may ask yourself is there a natural kidney stone cure I make use of to participate in my healing?

First, let's take a quick look at what a kidney stone actually is. The simplest explanation would be to describe it a stone which forms in the kidney. A kidney stone can vary in size and can literally be as small as a grain of sand to as large as a golf ball. It's called a stone because it becomes a hard mass which is composed of substances from the urine that forms in the kidneys. Once formed, the kidney problems can become problematic to the sufferer it not treated.

So, with that little knowledge, what are the Solutions? Well, like so many ills, the best cure is not so much a cure as prevention. Ninety percent of all kidney stones are due to dehydration. Because of this fact, the best and most common kidney stone cure is drinking plenty of water. To prevent kidney stones, you need to drink at least enough water to produce two quarts of urine in twenty-four hours. Cranberry juice however, is an ineffectual kidney stone cure. Cranberry juice does prevent a urinary tract infection but it is a fallacy that it also prevents kidney stones.



Lemonade however, in addition with water is an excellent kidney stone cure. The citric acid in the lemonade inhibits kidney stone formation. Thus the drink is good for a kidney stone cure. Drinking two glasses of lemonade a day along with regular water intake reduces the risk of a subsequent kidney stone infection to about 5 percent.

The Oriental cure for kidney stones comes from the Chinese. It's called the Yi Dan formula which is supposed to dissolve the kidney stones naturally and stop the pain. If you are interested in this alternative type of herbal cure you might want to search the web for the ' Yi Dan formula'.

One of the minerals that kidney stones are made up of is calcium oxalate. If you have an excess of this mineral in your urine, you may want to avoid foods that have calcium oxalate as a kidney stone cure. Foods that contain calcium oxalate are: beets, chocolate, strawberries, rhubarb, wheat bran, coffee, cola, nuts, spinach, and tea. You may also be advised to steer clear of foods with vitamin D and antacids with a calcium base.

Because the stones are made up of calcium oxalate and other minerals from a person’s diet, patients in the past were counseled to refrain from dairy products as a kidney stone cure. New research suggests however, that a diet rich in foods with high calcium content such as cheese and milk may actually prevent kidney stones. Supplemental calcium pills conversely, help very little in a kidney stone cure and may even cause harm due to the fact that they increase the odds that a kidney stone will take root.

Another problem that causes kidney stones is overly acidic urine. Hence if this is true in your case, you may be counseled to eliminate or cut back on your meat, poultry and fish consumption. These foods have a tendency to increase the acid levels in urine. There are some studies that show a vegetarian diet can act as a kidney stone cure but there are no hard facts to back up this claim.

Of course, not all of these suggestions may be for you; however some of them may be quite helpful in your quest for a kidney stone cure, and a little knowledge is often all that is needed to become mindful of how we take care of ourselves and help us to either prevent or treat this awful condition.